Mountain Bike Power Meter Training

While most tarmac based human torque meters also have an off.

Mountain bike power meter training. The strain gauges measure the power or torque produced by the rider. How is training with power on a mountain bike and a road bike different. However with all the big name power companies so focused on road the options for using power meters on mountain bikes have been few not to mentioned incredibly expensive. In this article i ll show you how to train with power on a mountain bike and why it can be a valuable tool for increasing your performance as long as you are on the right terrain to.

The gold standard test for power training is the 20 minute ftp. All of these mountain bike power meters are accurate to within 1 0 2 0 and are made to handle the rigors of off road retain. Measuring power is now accepted as the most accurate metric for making sure your training is on target or not but it s definitely road riding that s been leading the way in development. Roadies and serious mountain bike racers training on the road have been using power data and power specific training for a long time now.

Which mountain bike power meters are the best for the biking you do and the budget you have. They also measure cadence using either accelerometers or magnets. On every power meter s product page you can find this information and more. If you tend to use one bike for racing and another for training you know how hard it can be to swap out power meters which is where the easily interchangeable garmin vector 3s pedal really.

A power meter is a device fitted to a bike that measures the power output of the rider. Many mtb riders are often perplexed at the use of a power meter during their training. The power meters house strain gauges and electronics within a bike component. Most commonly power meters use strain gauges that deflect slightly when a force is applied.

Mountain bike power meters are just like their road bike counterparts. Some measure left leg power and others measure both legs. The stagesbike sets the standard for performance focused indoor bikes due in no small part to the brand s experience as manufacturer of both commercial grade indoor bikes and power meters.