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Anyway if you open up the handle from the top end there should be an adjusting mechanism inside the handle.

Nike speed rope 2 0 adjust length. I used the nike speed rope for a short period but got extremely frustrated with it and threw it away. Nike s speed rope made of pvc is designed to let users reach faster speeds with more jumps per minute than slower or heavier ropes. So i chose nike polyurethane speed rope. As with any jump rope the length must be adjusted to fit your preference.

Using a built in adjustment mechanism you can adjust the nike speed rope easily to get back to your. Neon orange color of this jumping rope is very stylish. The rope is 120 inches long. It s a complex 3 piece system in which you twist to unscrew an overlying white clear piece to separate it from 2 interlocking pieces.

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