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Using a built in adjustment mechanism you can adjust the nike speed rope easily to get back to your.
Nike weighted jump rope adjust length. Loosen the holding screw and move it along so it holds the rope at the correct length. It s too long or too short. Tie the knot as close to the handle as you can without letting the. Smooth rotating steel ball and aluminum socket for solid performance.
Help with nike weighted rope. Half pound weights in each handle require extra effort to be exerted with each rotation. Adjust the length of your rope by pulling the rope through one of the handles. Weighted jump rope 1 2lb.
There are a couple of different ways to adjust the length of your jump rope. How to adjust a bodyfit weighted jump rope. I want to adjust the length and have googled around everywhere for directions but am coming up empty. Tighten the screw and check that the rope is now at the right length.
The easiest way to adjust your jump rope s size is by tying a knot or a couple of knots in the rope. You may need to repeat this step a couple of times until you re happy. If your jump rope is too long you will need to adjust the length. Offering an adjustable length for a customized fit the nike fundamental weighted rope features a half pound weight in each handle for added strength training during your cardio workout.
Adjust the length of your rope. Hi all brand new to the world of jump rope. Adjust the length of your rope. Adjustable length for use by any height user.
Use some ingenuity and adjust the length yourself. It s important that your jump rope be the proper length because if it is too long it won t move the air quickly and can. Increase the intensity of your cardio workout with the nike fundamental weighted jump rope. Recently purchased the nike fundamental weighted rope the one with black and green handles.
As with any jump rope the length must be adjusted to fit your preference. Weight in each handle increases workout intensity smooth rotating steel ball and aluminum socket.
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