Onnit Steel Club Workout

The club was our first tool and our first weapon going back to pre historic times think caveman says shane heins onnit s director of fitness education and a steel club coach it helped us hunt and fight. They are also an excellent addition to more traditional methodologies like barbell training allowing you to enhance your functional capabilities through full body exercises. For more information and a full list of products that qualify visit our keep it page.

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Onnit s supreme quality 100 steel clubs are an excellent tool to enhance your primal fitness.

Onnit steel club workout. Originally developed in ancient persia as a means for conditioning soldiers and wrestlers heavy clubs are particularly valuable for grip strength shoulder work and rotational core power. With a variety of movements and infinite possibilities steel clubs can be used to train all aspects of fitness including strength conditioning and balance. Made from a machined piece of steel. Fitness equipment personal care products knowledge purchases digital products and dvds are not eligible for return or refund.

John wolf is onnit s chief fitness officer and an expert in unconventional training methods such as kettlebell steel club and suspension training. With 15 plus years of experience in the fitness industry he has worked with rehab clients and athletes of all levels. He moves like spider man and can deadlift more than 500 pounds any day of the.

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